The Kirsop Farm News

WEEK 13

August 26, 2009

Open House/ Farm picnic potluck
Saturday Sept. 19 1-4 pm.

Let’s have a party! A farm potluck picnic, bring a dish to share and tablewares.
We will be hosting farm tours at 2pm and 3 pm. That involves walking around all three fields with some driving in between them all. Don’t you want to come see where all this great food is coming from? Of course you do, so come on over.

Fennel’s history is as rich as its flavor! For centuries fennel has been utilized as a food, medicine, herb, and even insect repellent. In ancient Greece, fennel played a significant role in celebrations of the Gods and Goddesses. It was planted in the temple gardens in their honor and worshippers wore crowns of feathery leaves. In Greek mythology knowledge sometimes came to humans from Mt. Olympus in the form of a fiery coal contained in a fennel stalk.
The ancient Egyptians, Greeks, and Romans believed fennel an excellent aid for digestion, bronchial troubles, poor eyesight, and nervous conditions. Still today, in India, fennel seed is used for seasoning as well as chewed after the meal for a vreath freshener and digestive aid. Nutritionally, fennel is very low in calories, but offers significant vitamin A and the minerals calcium, potassium, and iron.

What’s in the box?

Carrots
Corn
Sungold Cherry tomato
Siberian Kale
Baby Bok Choy
German Butterball Potatoes
Onion
Summer Squash
Garlic
Fennel

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